
There are fewer than ten years we did "yoga." In our mind, this activity was confined to Zen postures for better breathing, we relax or to concentrate more easily. It was the simple approach, "French", hatha-yoga of India (India, hatha yoga means "yoga by exertion). Today, everything is complicated. We must choose among methods for ancestral Indian sounds, the exotic (Thai, Egyptian …), the mestizo (combined with Pilates at the gym …) or hyperciblees (duet, aquatic prenatal …). "By the 1960s, ignorance has fostered the proliferation of smooth styles seeking to differentiate themselves from the gym," explains Silvia Ceccomori, author of a thesis on the chronology of the discipline.